The hip thrust -- … James Harrison Workout Routine.

He has always been athletic but since joining the professional American football team. Just when you thought your workout routine was working, James Harrison comes along and ruins your day.

Ever wonder what a weekly workout looks like for Pittsburgh Steelers linebacker James Harrison? James Harrison Workout Routine and Diet Plan: James Harrison is a professional American football player.He has won 2 Super Bowl games and has played 5 Super Bowl in total. Insane hip thrusts.

Sure, his workouts look unreal. NOTE: Set and rep ranges will vary from one workout to the next, depending on how Harrison feels on any given day. Share this article 224 shares share tweet text email link Nick Schwartz.
Well wonder no more. He has won 2 Super Bowl games and has … Read more James Harrison Workout Routine and Diet Plan [2020] The post James Harrison Workout Routine and Diet … Here, Harrison shares how he builds massive power in both his upper and lower body. Linebacker James Harrison says he might have enough in the tank to for one more season in NFL. James Harrison is a monster in the gym. James Harrison Workout Routine and Diet Plan: James Harrison is a professional American football player. Watch this video to develop nightmares of being tackled by Harrison. Recently, a fan reached out to the vet asking if he would spurn retirement for one more year and return to the league. ... See Patriots LB James Harrison's insane workout routine. Original workout: ~765 pounds Equivalent weight: 1,000 Terrible Towels If Harrison's workouts came with caution labels, this would be Exhibit A. He hits the gym six days each week and works out in the offseason playing a game called Danney Ball in the field.
He rests one to two days between each workout to maximize recovery, and he may substitute other exercises, vary the order, and modify the format to keep the workouts fresh.