However, there are countless tastier ways to add it into your diet.

Flaxseed is an herbal supplement used to treat constipation (chronic), enlarged prostate (oil), cancer (prevention), diabetes, diverticulitis, inflammation of the small intestine and/or the stomach, high cholesterol, irritable bowel syndrome, menopausal symptoms, myocardial infarction prevention (oil), skin inflammation, and systemic lupus erythematosus (SLE) nephritis. The anti-nutrients in the flax seeds are molecules that can cause problems. Common side effects may include: bloating, gas, stomach ache, constipation, diarrhea, and nausea.

Here are some of the side-effects of flax seed you must know: Allergic Reactions . All it takes is a little bit of imagination and a dash of wit. Can Affect Thyroid Gland .
If you are using flaxseed and are experiencing symptoms of nausea, you should stop having flaxseed as it is... 3. Excess eating of flax seeds can make your thyroid gland dysfunction.

As a result, you end up consuming way too much of these seeds and land in a disturbed health condition. Flax Seeds Side Effects Gastrointestinal Problems. Also read: Flaxseeds, The Super Seed For Weight Loss! If we use them too much, we could have... 2. Nausea:. Diarrhea:.

For many, the benefits of flax seeds and flaxseed oil may outweigh the risks of using the product.

All these are caused when there is an extreme accumulation of gas. While the flax seeds benefits are quite impressive, there are a few side effects that have to be noted when taking it as a food product.
This is happened due to the plant compounds known as cyanogenic glycosides. It is important to include something like this in your diet so that you can get all kinds of nutrition and you should stay away from the diseases. Flaxseeds can cause allergic reactions if consumed in excess quantities. So, a powder form is preferred over the whole seeds. The side effects of flaxseed oil may lead to adverse reactions if you consume it and take certain medications or have particular medical conditions.

It can also cause stomach ache and diarrhoea. Generally, flax seeds can be taken whole but it is known that our body cannot digest whole flax seeds. Flaxseeds have a good fiber content and prove to be a laxative. The most recommended way to consume dry flax seeds is with water. Flaxseeds surely are healthy, but due to the extensive hype, the side effects of this seed are usually ignored. Side Effects made by Flax Seeds . The glycosides and phytic acid are the most commonly found anti-nutrients found in flax seeds. Here are Top 15 Flax Seed Side Effects: 1. Gastrointestinal issues. Side effects of flaxseed Upset stomach Bloating Diarrhea Intestinal blockage Lower blood sugar Lower diastolic blood pressure Reduced blood clotting Gynecomastia (male breast tissue) Decreased libido Decreased muscle mass Acrylamide (if toasted/roasted) Allergic reaction Possible pregnancy dangers Possible Side Effects of Flax Seeds.