Free online calorie counter and diet plan. Your daily values may be higher or lower depending on your calorie needs. The lower the energy density, the more food you can eat for fewer calories. Amount of calories in Large Vegetable Samosas: Calories 230. Start; Food Tracker. Knowledge is power!

About Food Exercise Apps Community Blog Shop Premium. Calories in Indian, Samosa meat . A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. One Samosa provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Find the calories in Indian takeaway here so you can still enjoy the odd takeaway now and then as part of … The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 310 calories.

Calorie and nutritional information for a variety of types and serving sizes of Samosas is shown below. Foods that are water-rich and have less fat, contain less calories. 431 calories for 1 plate of Chole Samosa Chaat, Cholesterol 0 mg, Carbohydrates 48.7 g, Protein 11.7 g, Fat 21 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chole Samosa Chaat But due to presence of chicken and the fried nature of this snack it will have more calories and carbs as compared to a normal potato filled Samosa. It's easy to get carried away with an Indian Takeaway, and before you know it, the calories have racked up!

Calories in Samosa TJ -- 1 samosa =42 gr *Percent Daily Values are based on a 2,000 calorie diet. Calories in Vegetable Samosa based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Samosa. 43 %15 gCarbs. Log In. Lose weight by tracking your caloric intake quickly and easily. It depends on the kind of samosa and the ingredients used. 250 Cal. In general, though, most samosas have anywhere from 350 to about 450 calories per serving. Examples 6 %2 gProtein. Estimate calories in Samosa Large and other nutrition facts. Report as … Out of which carbohydrates comprise 32 calories, proteins account for 6 calories and remaining calories come from fat which is 71 calories. Calories in Samosas Nutritional information for a variety of types and serving sizes of Samosas is shown below. Samosa itself is a delicious Indian Snack.

View Other Nutritional Values Using the Filter Below: BECAUSE CALORIES: Since samosas contain a host of ingredients to make them appetizing enough and are deeply fried, it is a given that they do not contain healthy calories in … Energy density is the amount of calories per gram of food consumed. Knowledge is power! It's easy to get carried away with an Indian Takeaway, and before you know it, the calories have racked up! For non vegetarian lovers chicken Samosa is the yummiest, tastiest and “the” best snack ever. Indian Indian - Vegetable Samosa. View other nutritional values (such as …